The fitness benefits of swimming as an exercise are legendary. Once you get to a level where you can do a few laps in a row you’ll work your core, back, legs, chest, arms and other muscles with which you might not have activate in quite some time. To quote Frank “swimming works every part of your body” – Well, there you go!
. Another bonus is the beautiful views of the NYC skyline and the Hudson river from the gym’s higher floors. So if the price is not an obstacle, then sure, Can Do Fitness is definitely a very viable
So what’s the final word on this little gym? Well, it might a bit worn out in spots but there is value here.
I have to tell you that from 5 Am to about 4:30Pm this is my all-time favorite gym. At rush hours it’s a different story altogether. I like everything about this gym even the building.
